Bio

Welcome to my webpage! I am Erin. I am a therapist, wife, mom, entrepreneur, trainer, and helper.

Here is a little more about my professional life: I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal, and grow. My goal is to work collaboratively with you to foster personal growth, and empower you to live the life you desire.

I hold a Master of Arts in Counselling Psychology. My experience consists of helping those with:

– anxiety
– depression
– suicide ideation
– trauma
– addictions
– coping
– relationships
– anger
– self-esteem
– ADHD
– parenting
– grief
– and more

In addition to being a therapist, I have extensive experience in training and supervising counsellors.

I currently offer online, in person, and ‘Walk & Talk’ therapy (location to be agreed upon). If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation, we can get to know one another and see if we are a good match to work together.

For more information, see my Psychology Today profile here.

Approach

I use the following therapeutic approaches:

– Person-centered
– Cognitive Behavioural Therapy
– Dialectical Behavioural Therapy
– Narrative Therapy
– Acceptance and Commitment Therapy
– Strengths-Based
– Family Systems
– Compassion Focussed
– Walk & Talk Therapy (in person only)

Get started today.